The Happy Powerup Journal

3-month daily journal that adds happiness to the lives of children. Ages 7-12.

Endorsed by psychologists, teachers and mindfulness experts

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Happiness to yourself and others!

At HappyPowerups we take a holistic approach to helping young boys & girls to understand the value of being kind to themselves, & others.

We place an emphasis on understanding both “ME” and “US”, enabling parents & guardians to connect more deeply with their children's mind, emotions & thoughts. Check out some of our powerups below:

We’re a UK-based team of experts in child psychology

We’re on a mission to help young humans increse their Happiness Meter through fun and easy-to-understand psychology tips

More about our team

Our work is endorsed by happy parents and experts!

Stacey
Mother of 10 year old boy
September 3rd 2021
My son loved it! Especially for setting goals.

In our summer holidays, my son started feeling bored. Luckily we received a version of the journal from HappyPowerup's research team and he decided to fill it out! It was a great opportunity to for him to regroup, set goals and get into a habit of reflecting and coming up with ideas on how to make the most ouf of his day.

Katingo Vatis
Primary School Teacher at St. Thomas International School
Expert endorsment
October 21st 2021
Necessary and A LOT of fun.

I’ve found the playfulness of using “Powerups” and increasing your “happiness meter” to be really engaging for children. Building one's self-esteem and kindness is not an easy task, and this journal will make many children interested in growing in these areas. It is a necessary and engaging tool to use both at home and in schools.

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Parent articles, games, activities and more to help you stay up to date with all advice from the field of child psychology

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We'd love to connect! The best way to reach us is by emailing us at: